HOLISTIC NEWSLETTER 

DayStar

  • ernie

MUSIC SLEEP AID

Carefully designed HOLISTIC MUSIC can help slow the heart rate, reduce blood pressure and lower levels of the stress hormone cortisol to help you sleep and get a good night's rest.


Studies have shown that music works at a very deep level within the brain, stimulating not only those regions responsible for processing sound but also ones associated with emotions. With this collection of compositions you can grasp the depths of serene sleep and lift yourself from physical tension and mental anxiety to inner peace.​ With the improved ability to sleep deeply you will increase creativity, concentrate with greater clarity, and have enhanced access to a heightened state of well being.

Precision-engineered music layered with natural soundscapes, can open the flow of calming feelings. To help envision cleansing showers before your mind’s eye as you find yourself transported on smooth, silky waves of sound. to peaceful sleep